About this course

Benefits are: – Maximize mental fitness; hence performance and happiness – Get tools and techniques to ensure that you/your team consistently doing your best – Increase you/your team effectiveness – Leadership skills – Emotional intelligence Whether working from an office, a home or even being a full-time mom. I know, it can get super stressful, but there is a solution! This meditation can be done while seated on your desk or on a sofa at your convenience. It is quick and effective. Try it! Note: Please refrain from listening to this while driving.

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  • Beginner Level

  • English

  • USD 19.99

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