About this course
In this 1 hour Live Breathing session you will learn the importance of breathing as well as the technique.
We will be doing the breathing session together and the audio track will be provided to keep for continuity
With deep breathing and the right mindset, you can actually influence the neurotransmitters in your body.
You can protect the enzyme around the cell division, which will increase your longevity
1. Release Stress
2. Improve sleep
3. Boost Immune System
4. Increase metabolism
5. Alkalise’s the body
Do not practice the method during pregnancy, or if you
are epileptic. People with cardiovascular issues, or any
other serious health conditions, should always consult
a medical professional before starting
Lets Start Breathing !!
Enroll in this course
You can pick the dates and times of your sessions, and choose as many sessions as you want.